What really counts??

The picture right outside the extrance of the ladies' locker room in Bally, which reminds you subtly to keep fit, to build your body. Or more, as if one can "cut down" the extra fat outright by a pair of sharp scissors ^_^

Several weeks ago, on my first step aerobics class, the apparently complicated routine was a little bit beyond me, i thought i was agile enough to support this , but after 2/3 of the total time, i could not be able to insist anymore, i had to keep a clear idea how it worked in mind while did the same movement synchronously...... so i had to stop to fine-tune myself...

And it was by this chance, i found something tellable, something worth the whistle. There were about 2o or more in the Group Exercise Room ( just by rough eyeballing) , more than 3/4 were ladies of all ages. I was a total dabster among them, presumably they all were quite familiar with the routine and did every step subconsciously. That was good, undoubtly, but what was not nice was, they knew it "too well "and become mechanical , you could find only a stiff brow, perplexed eyes, and robot-like legs and arms, some of them might no longer feel it was actually an energetic exercise but just did every footwork correctly.

What the real value of sport is ? I don't think it is losing weight or something ,but to find happiness, to enjoy yourself on the top your bent, not matter you are always stay in the second gear in life, at work or whatever, the fun of doing sports is fair to anyone :)

Whatever a dabster or an expert, have fun, that counts :)